{"id":1659,"date":"2026-07-29T14:27:50","date_gmt":"2026-07-29T12:27:50","guid":{"rendered":"https:\/\/tds.selvadigital.dev\/?post_type=tribe_events&#038;p=1659"},"modified":"2026-07-30T08:25:15","modified_gmt":"2026-07-30T06:25:15","slug":"christmas-wellness-retreat","status":"publish","type":"tribe_events","link":"https:\/\/tds.selvadigital.dev\/es\/event\/christmas-wellness-retreat\/","title":{"rendered":"Christmas Wellness Retreat"},"content":{"rendered":"<p><b>A Christmas to Remember<\/b><\/p>\n<p><span style=\"font-weight: 400;\">There is something magical about Christmas when it is celebrated differently.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Away from crowded schedules, endless preparations and the expectations that often accompany the festive season, you&#8217;ll discover a slower, more meaningful way to celebrate. Surrounded by the peaceful mountains of Torres de Selma, Christmas becomes a time to reconnect\u2014with yourself, with nature and with the quiet joy of simply being present.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For three days, you&#8217;ll experience the warmth of authentic hospitality, nourishing Ayurvedic cuisine and restorative wellness rituals. Gentle yoga, meditation, soothing Ayurvedic treatments and moments of silence invite you to slow down, while candlelit dinners, seasonal celebrations and the beauty of winter create an atmosphere of comfort and connection.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whether you come alone, with a partner or with friends, this retreat offers a unique opportunity to celebrate Christmas in a way that nourishes both body and soul. Instead of returning home feeling exhausted after the holidays, you&#8217;ll leave feeling rested, inspired and deeply renewed.<\/span><\/p>\n<p><b>Your Christmas Experience<\/b><\/p>\n<p><b>Christmas Eve \u2013 A Warm Welcome<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Arrive between <\/span><b>15:00 and 16:00<\/b><span style=\"font-weight: 400;\"> and settle into the tranquillity of Torres de Selma. As the afternoon light fades over the surrounding mountains, you&#8217;ll be welcomed with herbal tea and festive treats before joining a gentle yoga and meditation session to leave the outside world behind.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As evening falls, gather around the table for a beautifully prepared Christmas dinner, where seasonal vegetarian dishes, candlelight and heartfelt conversation create a warm and intimate festive atmosphere.<\/span><\/p>\n<p><b>Christmas Day \u2013 Celebrate with Presence<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Wake slowly to the peaceful sounds of nature before beginning the day with yoga and meditation. Throughout the day, enjoy authentic Ayurvedic therapies, moments of deep relaxation and time to wander through the surrounding landscape or simply unwind by the fire.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A festive Christmas lunch and dinner celebrate the abundance of the season with colourful, nourishing cuisine, prepared with care and inspired by both tradition and Ayurveda. Between activities there is space to read, reflect, connect with fellow guests or simply enjoy the rare luxury of doing nothing at all.<\/span><\/p>\n<p><b>Boxing Day \u2013 Restored for a New Beginning<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Your final day continues the gentle rhythm of the retreat with yoga, meditation and restorative wellness experiences. Before departing, you&#8217;ll enjoy one final nourishing meal together, carrying home not only memories of a beautiful Christmas, but also a renewed sense of calm, balance and gratitude.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Departures take place during the afternoon, allowing you to return home feeling refreshed, centred and ready to welcome the year ahead.<\/span><\/p>\n<div><b>Your Programme<\/b><\/div>\n<div><span style=\"font-family: Times; font-size: large;\"><b><br \/>\n<\/b><\/span><b>Day 1 \u2013 A Warm Christmas Welcome<\/b>Your retreat begins on Friday afternoon, with arrival between\u00a0<b>15:00 and 16:00<\/b>. As you settle into your room and take in the peaceful surroundings of Torres de Selma, everyday life begins to fade into the background.<\/p>\n<p>In the early evening, gentle yoga and meditation invite you to slow down, release the busyness of the weeks behind you and arrive fully in the present moment. Afterwards, everyone gathers around the table for a nourishing Ayurvedic dinner, lovingly prepared with seasonal ingredients. It is the beginning of a Christmas weekend centred on simplicity, connection and wellbeing.<\/p>\n<p><b>Days 2 &amp; 3 \u2013 A Christmas to Remember<\/b><\/p>\n<p>Over the following days, you will experience a carefully balanced programme designed to restore both body and mind. Gentle yoga, meditation and pranayama create space for reflection, while authentic Ayurvedic treatments, herbal therapies and selected Panchakarma practices help release accumulated tension and support the body&#8217;s natural balance.<\/p>\n<p>The festive atmosphere is woven subtly throughout the retreat. Shared meals by candlelight, meaningful conversations, moments of stillness and the warmth of the season create an intimate Christmas celebration that feels both peaceful and deeply nourishing.<\/p>\n<p>On Sunday afternoon, the retreat comes to a close at\u00a0<b>16:00<\/b>, with departure by\u00a0<b>17:00<\/b>. You return home carrying more than memories of a special Christmas. You leave with renewed energy, greater inner calm and the reminder that the greatest gift we can sometimes give ourselves is the space to simply slow down.<\/p>\n<div>\n<div>\n<h2>Before You Arrive<\/h2>\n<div>\n<p><i>All programmes include accommodation, treatments as described, and Ayurvedic meals at Nal\u00fa restaurant.<\/i><\/p>\n<\/div>\n<\/div>\n<div>\n<h2>Investment<\/h2>\n<p>Your retreat is a fully personalised\u00a0all-inclusive experience, allowing you to focus entirely on your health and wellbeing.<\/p>\n<p>Tu inversi\u00f3n incluye alojamiento de lujo, un programa de tratamiento personalizado dise\u00f1ado por nuestro M\u00e9dico Ayurv\u00e9dico, todas las consultas, tratamientos y terapias prescritas, yoga y meditaci\u00f3n diarios, talleres educativos, comidas ayurv\u00e9dicas tradicionales, infusiones herbales, agua filtrada y todas las preparaciones y remedios herbales recetados durante tu estancia.<\/p>\n<p>From \u20ac725<\/p>\n<p><em>Las traslados al aeropuerto y el seguro de viaje no est\u00e1n incluidos.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>A Christmas to Remember There is something magical about Christmas when it is celebrated differently. Away from crowded schedules, endless preparations and the expectations that often accompany the festive season, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1660,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[13],"class_list":["post-1659","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-guest-events","cat_guest-events"],"acf":[],"permalink_manager":null,"_links":{"self":[{"href":"https:\/\/tds.selvadigital.dev\/es\/wp-json\/wp\/v2\/tribe_events\/1659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tds.selvadigital.dev\/es\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/tds.selvadigital.dev\/es\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/tds.selvadigital.dev\/es\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":2,"href":"https:\/\/tds.selvadigital.dev\/es\/wp-json\/wp\/v2\/tribe_events\/1659\/revisions"}],"predecessor-version":[{"id":1668,"href":"https:\/\/tds.selvadigital.dev\/es\/wp-json\/wp\/v2\/tribe_events\/1659\/revisions\/1668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tds.selvadigital.dev\/es\/wp-json\/wp\/v2\/media\/1660"}],"wp:attachment":[{"href":"https:\/\/tds.selvadigital.dev\/es\/wp-json\/wp\/v2\/media?parent=1659"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tds.selvadigital.dev\/es\/wp-json\/wp\/v2\/tags?post=1659"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/tds.selvadigital.dev\/es\/wp-json\/wp\/v2\/tribe_events_cat?post=1659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}