AIKO Wellness was founded by Tiny Lissens, a certified yoga teacher, Pilates instructor and sound healing practitioner from Belgium. After several years in the corporate world, Tiny created AIKO to help people slow down, reconnect with themselves and find more balance in their everyday lives.
Join us for five nourishing days at Torres de Selma, surrounded by nature, calm and like-minded women. Through daily yoga and Pilates, breathwork, meditation, sound healing, nourishing vegetarian meals and meaningful conversations, you’ll be invited to step away from the rush of daily life and reconnect with yourself.
This retreat is created for women who feel the need to rest, recharge and start fresh. No previous experience with yoga or wellness practices is needed, just an open mind and a willingness to take time for yourself.
Come on your own or with a friend, you’ll be welcomed into a warm and supportive group where connection happens naturally.